{"id":400,"date":"2017-01-30T16:45:24","date_gmt":"2017-01-30T15:45:24","guid":{"rendered":"http:\/\/tv1863-gross-zimmern.de\/wordpress\/?page_id=400"},"modified":"2026-02-09T11:53:06","modified_gmt":"2026-02-09T10:53:06","slug":"gymnastik","status":"publish","type":"page","link":"https:\/\/www.tv1863-gross-zimmern.de\/?page_id=400","title":{"rendered":"Gymnastik &#8211; Fittness"},"content":{"rendered":"<h2>Trainingszeiten<\/h2>\n<p><strong>Athletik 360\u00b0- f\u00fcr 16 bis 30-J\u00e4hrige<\/strong><\/p>\n<ul>\n<li>Dienstags 20:15 &#8211; 21:15 Uhr &#8211; Kursraum Georgi Reitel-Halle (Trainer: Dennis Salah Emam)<\/li>\n<li>Freitags 18:00 &#8211; 19:30 Uhr &#8211; Alte Halle Albert Schweitzer Schule, Dresdener Str. 1 in Gro\u00df-Zimmern; (Trainer: Dennis Salah Emam)<\/li>\n<\/ul>\n<h4><strong>Bauch Beine, Po &#8211; Step<\/strong><\/h4>\n<ul>\n<li>Montags 18:30 &#8211; 19:45 Uhr &#8211; Kursraum Georgi-Reitzel-Halle (\u00dcbungsleiterin: Ursula Haller)\u00a0<span style=\"color: #339966;\">\u00a0<\/span><\/li>\n<\/ul>\n<h4>Power-Workout<\/h4>\n<ul>\n<li>Dienstags 09:00 &#8211; 10:00 Uhr &#8211; Georgi-Reitzel-Halle (\u00dcbungsleiterin: Tomoko Fr\u00f6hlich)<\/li>\n<\/ul>\n<h4>Fit von Kopf bis Fu\u00df ab 50<\/h4>\n<ul>\n<li>Montags 17:50 &#8211; 18:50 Uhr &#8211; Alte TV Halle (\u00dcbungsleiterin: Birgit Hoeves)<\/li>\n<\/ul>\n<h4>Fitness-Gymnastik<\/h4>\n<ul>\n<li>Fit und Gesund &#8211; nur f\u00fcr Frauen: Montags 19:00 &#8211; 20:00 Uhr &#8211; Alte TV Halle (\u00dcbungsleiterin: Viola Sch\u00f6nig)<\/li>\n<li>Gemischt: Donnerstags 09:45 &#8211; 10:45 Uhr &#8211; Alte TV Halle (\u00dcbungsleiterin: Ilka Erkelenz)<\/li>\n<\/ul>\n<h4>Fit ab 50<\/h4>\n<ul>\n<li>Frauen: Mittwochs 10:00 &#8211; 11:00 Uhr- Georgi-Reitzel-Halle (\u00dcbungsleiterin: Birgit Hoeves)<\/li>\n<\/ul>\n<ul>\n<li>Frauen: Mittwochs 19:00 &#8211; 20:00 Uhr- Alte TV Halle (\u00dcbungsleiterin: Ilka Erkelenz)<\/li>\n<\/ul>\n<h4>Bootcamp-Workout<\/h4>\n<ul>\n<li>Freitags 09:00 &#8211; 10:00 Uhr &#8211; Georgi-Reitzel-Halle (\u00dcbungsleiterin: Tomoko Fr\u00f6hlich)<\/li>\n<\/ul>\n<h4>Power-Yoga (mit Zusatzbeitrag)<\/h4>\n<ul>\n<li>Montags 18:30 &#8211; 19:45 Uhr- Neue Halle Albert-Schweitzer-Schule (\u00dcbungsleiterin: Ulrike Strau\u00df)<\/li>\n<\/ul>\n<h4><span style=\"font-size: 14pt;\">\u201eWaschbrettbauch\u201c Kondition \u2013 Koordination \u2013 Kraft- Gym<\/span><\/h4>\n<ul>\n<li>Mittwochs 19:00 &#8211; 20:00 Uhr- Neue Halle Albert-Schweitzer-Schule (\u00dcbungsleiter: Roland Peterek)<\/li>\n<\/ul>\n<h4><strong>Yoga<\/strong><\/h4>\n<ul>\n<li>Donnerstags 19:00 &#8211; 20:15 Uhr- Kursraum GR-Halle (\u00dcbungsleiter: Ulrich Ro\u00dfmann)<\/li>\n<\/ul>\n<h3>Wassergymnastik (W)\/ <span style=\"color: #0000ff;\">AQUA-JOGGING (AJ) &#8211;\u00a0<\/span><\/h3>\n<ul>\n<li><strong>(W):<\/strong> Mittwochs 14:00-15:00 Uhr &#8211; Hallenbad, Gro\u00df-Zimmern (\u00dcbungsleiterin: Brigitte Schnarr) <span style=\"color: #339966;\">&#8211;\u00a0<\/span><\/li>\n<li><strong><span style=\"color: #0000ff;\">(AJ): <\/span><\/strong>Donnerstags 19:00-19:50 Uhr &#8211; Hallenbad, Gro\u00df-Zimmern (\u00dcbungsleiterin: Brigitte Schnarr) &#8211; <span style=\"color: #339966;\"><span style=\"color: #000000;\">A<\/span><\/span>nmeldung direkt \u00fcber die \u00dcbungsleiterin!<\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;\"><strong>ZUMBA<\/strong><\/span><\/p>\n<ul>\n<li>Dienstags 18:45-19:45 Uhr Kletterhalle (\u00dcbungsleiterin Tina Vettermann)<\/li>\n<li>Donnerstags 17:45-18:45 Uhr Kursraum der Georgi Reitzel Halle (\u00dcbungsleiterin Tina Vettermann)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Trainingszeiten Athletik 360\u00b0- f\u00fcr 16 bis 30-J\u00e4hrige Dienstags 20:15 &#8211; 21:15 Uhr &#8211; Kursraum Georgi Reitel-Halle (Trainer: Dennis Salah Emam) Freitags 18:00 &#8211; 19:30 Uhr<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-400","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.tv1863-gross-zimmern.de\/index.php?rest_route=\/wp\/v2\/pages\/400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tv1863-gross-zimmern.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.tv1863-gross-zimmern.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.tv1863-gross-zimmern.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tv1863-gross-zimmern.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=400"}],"version-history":[{"count":62,"href":"https:\/\/www.tv1863-gross-zimmern.de\/index.php?rest_route=\/wp\/v2\/pages\/400\/revisions"}],"predecessor-version":[{"id":7136,"href":"https:\/\/www.tv1863-gross-zimmern.de\/index.php?rest_route=\/wp\/v2\/pages\/400\/revisions\/7136"}],"wp:attachment":[{"href":"https:\/\/www.tv1863-gross-zimmern.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}